San Mateo & Burlingame’s Premier CrossFit Gyms

CrossFit // Powerlifting // Olympic Lifting // Personal Training // Individualized Programming // Running & Race Training

The Ultimate Nutrition Guide: Free eBook

Living healthy is a marathon, not a sprint.

Choose to “live the code” of our guidelines while working out regularly and you’ll be rewarded with a lean and strong body, more energy, better health, better mood and an overall happier outlook on life!

Join our mailing list to stay up to date and download our free ebook: The Ultimate Nutrition Guide to Build Muscle, Burn Fat and Live a Healthy Lifestyle.

Leadership | Family | Fun | Competition | Strength

The Alpha Project Strength and Conditioning is an embodiment of the core values we place in physical and mental advancement. We lead others by example with integrity, consistency and perseverance. We love helping you be your own ALPHA in life, inside and outside the gym.

Join us and #findyouralpha everyday.

Our Gyms

Alpha Project Strength & Conditioning – San Mateo

Offering: Group Crossfit Classes, Personal Training, Individualized Programs, Powerlifting, Olympic Lifting, Nutrition Counseling, Kettlebell and Barbell Training, Functional Fitness, Strength and Conditioning, Endurance Training

Alpha Project Strength & Conditioning @ A Runner’s Mind Burlingame

Offering: Group CrossFit Classes, Personal Training, Individualized Programs, Powerlifting, Olympic Lifting, Nutrition Counseling, Kettlebell and Barbell Training, Functional Fitness, Strength and Conditioning, Endurance Training

Yoga Project San Mateo

Offering: Yoga, Group Classes, Personal Training, Meditation

Want to join our team?

We are looking to add talented, self driven and energetic coaches. If you care as deeply as we do about helping others to lead healthier and happier lives, you will be a great fit for our team.

Apply Now

Recent Posts / View All Posts

image2

New “Off the Barbell” classes and times starting next week!

| Uncategorized | No Comments

Our “Off the Barbell” classes are designed for everyone, regardless of fitness background or experience. Workouts are fun and intense,…

a705e549-8453-448d-9ed0-05d7a2efd899

Good Luck Kayla!!

| Blog, Inspiration, Success | No Comments

Good Luck Kayla!! We’re proud that our own Kayla Froomin will be competing in her 4th amateur World Championships Iron…

image1

Powerlifting Meet & Barbell Class

| Blog, Events | No Comments

“Find Your Strength” powerlifting meet October 8th. Our second annual powerlifting meet! Fall is the perfect time to focus on…