San Mateo & Burlingame’s Premier CrossFit Gyms

CrossFit // Powerlifting // Olympic Lifting // Personal Training // Individualized Programming // Running & Race Training

The Ultimate Nutrition Guide: Free eBook

Living healthy is a marathon, not a sprint.

Choose to “live the code” of our guidelines while working out regularly and you’ll be rewarded with a lean and strong body, more energy, better health, better mood and an overall happier outlook on life!

Join our mailing list to stay up to date and download our free ebook: The Ultimate Nutrition Guide to Build Muscle, Burn Fat and Live a Healthy Lifestyle.

Leadership | Family | Fun | Competition | Strength

The Alpha Project Strength and Conditioning is an embodiment of the core values we place in physical and mental advancement. We lead others by example with integrity, consistency and perseverance. We love helping you be your own ALPHA in life, inside and outside the gym.

Join us and #findyouralpha everyday.

Our Gyms

Alpha Project Strength & Conditioning – San Mateo

Offering: Group Crossfit Classes, Personal Training, Individualized Programs, Powerlifting, Olympic Lifting, Nutrition Counseling, Kettlebell and Barbell Training, Functional Fitness, Strength and Conditioning, Endurance Training

Alpha Project Strength & Conditioning @ A Runner’s Mind Burlingame

Offering: Group CrossFit Classes, Personal Training, Individualized Programs, Powerlifting, Olympic Lifting, Nutrition Counseling, Kettlebell and Barbell Training, Functional Fitness, Strength and Conditioning, Endurance Training

Yoga Project San Mateo

Offering: Yoga, Group Classes, Personal Training, Meditation

Want to join our team?

We are looking to add talented, self driven and energetic coaches. If you care as deeply as we do about helping others to lead healthier and happier lives, you will be a great fit for our team.

Apply Now

Recent Posts / View All Posts

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Earned Not Given

| Announcements, Blog | No Comments

Fitness is earned, never given. The beauty of committing yourself to a program are the results and confidence earned. It’s…

community day 1

FREE community class this Saturday at 9am!

| Blog, Events | No Comments

Ever want to introduce your friends to our gym? Want to come in for a fun workout with the family?…

SHOULDER 2

Sweat The Small Stuff

| Blog, Crossfit/Elite Fitness, Injuries, Uncategorized, Workout of the Day | No Comments

Sweat The Small Stuff – By Coach Dallas I first want to congratulate everyone who completed this year’s 2016 CrossFit…