The Art of the Self Defense w/ Freemon Hollands

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Freemon Hollands was born and raised in San Mateo, and has stayed local so he can give back to his community. He has coached soccer and softball for over 15 years, and has been a self-defense coach and trainer, along with practicing Kali himself for over 16 years. His passions in coaching are skills and one-on-one training, and he is always open to learning new sports to coach and give back.

Kali is a Filipino martial art that focuses on practical methods of disarming or engaging an attacker. It’s easy to teach to young and old and Freemon’s style of instruction is easy going and fun.

Join us this Saturday at 9am right after our 8am class. Freemon will talk a little bit about his program and teach a few movements to those that want to stay.

If you’ve ever been interested in an effective and practical self-defense system for your own knowledge and safety, Kali is an excellent method. We hope to see you there!