In life, we all go through phases. These phases can correlate to periods of hard work followed by periods of rest. The periods of hard work gets you closer to your goal while the periods of rest allow recovery so you can enter another phase of hard work.
Nutrition is a learning process of what fits best for our bodies.
Ever wonder how many calories you should be eating to lose weight in a healthy way?
How much protein should you eat to maintain muscle?
When should you eat carbs?
Where do supplements fit into all this?
We address all this and more in our in depth challenge.
Everyone that signs up gets:
– Personalized nutrition outline with caloric amount
– Supplement guidelines and personal recommendations
– 2 extra workouts to focus on your strength goals
Price for this event is $150 and spots are limited.
Challenge runs April 18th to May 13th.
Contact firstname.lastname@example.org to sign up!